Licensed Naturopathic Doctor

Keely Puchalski, ND

Co-Owner, Licensed Naturopathic Doctor

Gilbert, AZ — In-Person and Telehealth

*Not accepting new clients at this time

Portrait of Keely Puchalski, a blonde woman wearing a navy blazer and white blouse, smiling at the camera
Meet Keely

A doctor who searches for the root cause.

Keely is a Licensed Naturopathic Doctor and co-founder of Restored Counseling & Wellness Center. She helps her patients find root causes and take a whole-systems approach to their health, blending the best of traditional and modern medicine.

Her own journey through chronic gut issues, hormone imbalances, and dismissed medical questions led her to naturopathic medicine and integrative psychiatry — and to a deep belief that true healing comes from finally understanding your body and brain.

My Story

For as long as I can remember, my brain has been fast. Sometimes too fast. I was naturally driven, passionate, and constantly pushing myself to succeed. But beneath the surface, I struggled with anxiety and focus issues that made life harder than it needed to be. I worked around my challenges instead of addressing them, convincing myself I was fine. Eventually, my body had other plans.

As the years went on, I developed chronic gut issues, hormone imbalances, and immune dysfunction, all of which made my mental health symptoms worse. Like so many people, I went through the frustrating cycle of seeking medical help, only to be dismissed or given quick fixes that didn't actually fix anything.

It wasn't until I found naturopathic medicine and integrative psychiatry that things finally started to make sense. I learned that mental health isn't just about mindset or trauma. It's deeply connected to biochemistry, nutrition, gut health, infections and inflammation, hormones, medications, and even past injuries like TBIs.

My Approach

As a licensed naturopathic doctor and integrative mental health provider, I help my patients find root causes and take a whole-systems approach to their health care. My focus is on integrative psychiatry, blending the best of traditional and modern medicine to get people the best results as efficiently as possible.

I believe healing comes when you finally deeply understand your body and brain, support them, and focus on creating a life where you feel your best, mentally and physically. I'm a huge advocate for individual trauma and relationship therapy and subconscious reprogramming as foundations for building true health and wellness.

Continuous Learning

I love learning and spend thousands of hours every year on continuing education, research, and clinical training to make sure my clients get the most effective, evidence-based treatments available. I've published dozens of scientific articles on natural medicine in reputable, peer-reviewed journals and have presented at local and national conferences on botanical medicine.

Specialties

Integrative psychiatry and whole-body health.

Keely enjoys helping people with a wide range of interconnected concerns:

Anxiety, ADHD, depression, OCD, insomnia, and fibromyalgia

Chronic gut issues, hormone imbalances, and fertility concerns

Metabolic health, post-viral illnesses, and mold exposure

If you're ready to take control of your health and actually get to the bottom of what's going on, I'd love to be part of your team. There's hope, there are answers, and you don't have to figure it out alone.

Credentials

Education & Training.

NDDoctor of Naturopathic Medicine, High Honors — Sonoran University of Health Sciences, Tempe, AZ
BABachelor of Arts in Communication, Summa Cum Laude — Bethel University, St. Paul, MN
FellowshipIntegrative Psychiatry Fellowship with James Greenblatt, MD — Psychiatry Redefined, 2025–2026
BotanicalsBotanical Medicine Apprenticeship with Feather Jones, RH, 2022–2023

Professional Affiliations

American Association of Naturopathic Physicians (AANP) Member
Women In Nutraceuticals (WIN) Member

Published Research

Puchalski K, Gerstel JA, Jimoh A, Shokoohinia Y, Langland J. Effects of Echinacea purpurea and Alkylamides on Respiratory Virus Replication and IL-8 Expression In Vitro. Molecules. 2025;30(2):386.

Puchalski K, Jacobs BL, Langland JO. In vitro evaluation of antiviral activity in carnivorous plant species. Virology. 2024;597:110144.

Puchalski, K*, Salehi, A* & Shokoohinia, Y & Zolfaghari, B & Asgary, S. Differentiating Cannabis Products: Drugs, Food, and Supplements. Frontiers in Pharmacology. 2022;13. 906038.

Dunning, M & Schroeder, S & Goelz, L & Sulser, A & Rose, T & Puchalski, K & Langland, J. Antimicrobial activity of the volatile substances from essential oils. BMC Complementary Medicine and Therapies. 2021;21.

Koehler, H & Puchalski, K & Ruiz, G & Jacobs, B & Langland, J. The Role of Endophytic/Epiphytic Bacterial Constituents in the Immunostimulatory Activity of the Botanical, Astragalus membranaceus. The Yale Journal of Biology and Medicine. 2020;93. 239-250.

Begin Your Journey

Your body already knows how to heal.

Sometimes it just needs the right support. While Keely is not currently accepting new clients, our team is ready to help you find the right provider for your journey.